Anxiety is an emotion everyone feels at some point in their lives. But when it often occurs with little to nothing to …

Traumatic events can shape people. Trauma is the unique individual experience of an event or condition that a person finds highly stressful. …

All of us deal with anxiety, but who does it impact more, men or women? Knowing the answer to this question can …

Support groups often play a vital role at varying stages of the addiction treatment process. As part of some addiction treatment programs, …

The symptoms of trauma exposure take time to develop, or they may occur in the hours and days immediately after. Because trauma …

Feelings of sadness or short-term emotional lows are typical for everyone. We all experience periods in our lives where we feel unhappy, …